Feeling overwhelmed or stuck? I'm here to help you process difficult issues, reconnect with yourself, and figure out what's next! 

 

I work with adults in areas such as navigating life changes, late-diagnosed or adult neurodivergence (ADHD, AuDHD, Autism), trauma, grief, relationship challenges, anxiety, depression, and parenting struggles. 

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I know you have an important story to tell and a unique set of needs. I do my best to offer a neurodiverse-affirming space where you can take a break from outside pressures and get to know your authentic self.

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I have over 5 years experience and training in somatic work, which I blend with humanistic therapy models. You will likely find that therapy with me is responsive to your needs and might include anything from traditional talk therapy to using arts, crafts, or movement to help you work through a problem.

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This is your healing journey, but that doesn't mean you have to do it on your own. Together we can explore your concerns, build on your strengths, and find ways to make meaningful changes.

 

I offer a free phone/Zoom consultation to allow us to connect and to answer any questions you might have.

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I look forward to meeting you and starting our work together!